Seated Yoga Flow Fridays

1:00pm - 2:00pm
Adults
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for all classes in the July/August series of Seated Yoga Flow Fridays will open at 9am on Sunday, June 1.

Paint and Sip for Kids

3:00pm - 4:00pm
Children
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Children
Program Type: Arts & Crafts
Registration Required
Event Details:

Come and relax at the library with some light snacks and a fun art project! Complete a paint-by-number kit and enjoy snacks and beverages as you paint.

Disclaimer(s)

Food will be served at this program. If you have allergy concerns, please contact the library at 440-988-4230.