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This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, January 30, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the January/February 2026 session will open on December 1, 2025.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the January/February 2026 session will open on December 1, 2025.

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, February 5, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, February 6, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the January/February 2026 session will open on December 1, 2025.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the January/February 2026 session will open on December 1, 2025.

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, February 12, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, February 13, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the January/February 2026 session will open on December 1, 2025.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the January/February 2026 session will open on December 1, 2025.

Library Closed

All Day
Amherst Public Library
Closing
Branches:
Amherst Public Library
This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, February 19, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, February 20, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the January/February 2026 session will open on December 1, 2025.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the January/February 2026 session will open on December 1, 2025.

This event is in the "Adults" group

Active for Life

Friday, February 20, 2026 at 3:00pm - 4:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Our friends from Active for Life Fitness will be here with a seated dancercise class every other month on the third Friday at 3pm! Class types may vary by month. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Our friends from Active for Life Fitness will be here with a seated dancercise class every other month on the third Friday at 3pm! Class types may vary by month. 

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, February 26, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, February 27, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the January/February 2026 session will open on December 1, 2025.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the January/February 2026 session will open on December 1, 2025.

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, March 19, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, March 20, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration is required separately for each session. Registration for the March/April session will open on February 1. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration is required separately for each session. Registration for the March/April session will open on February 1. 

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, March 26, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, March 27, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration is required separately for each session. Registration for the March/April session will open on February 1. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration is required separately for each session. Registration for the March/April session will open on February 1. 

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, April 2, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, April 3, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration is required separately for each session. Registration for the March/April session will open on February 1. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration is required separately for each session. Registration for the March/April session will open on February 1. 

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, April 9, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, April 10, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration is required separately for each session. Registration for the March/April session will open on February 1. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration is required separately for each session. Registration for the March/April session will open on February 1. 

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, April 16, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, April 17, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration is required separately for each session. Registration for the March/April session will open on February 1. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration is required separately for each session. Registration for the March/April session will open on February 1. 

This event is in the "Adults" group

Active for Life

Friday, April 17, 2026 at 3:00pm - 4:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Our friends from Active for Life Fitness will be here with a seated dancercise class every other month on the third Friday at 3pm! Class types may vary by month. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Our friends from Active for Life Fitness will be here with a seated dancercise class every other month on the third Friday at 3pm! Class types may vary by month. 

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, April 23, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, April 24, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration is required separately for each session. Registration for the March/April session will open on February 1. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration is required separately for each session. Registration for the March/April session will open on February 1.