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This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, May 14, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, May 15, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the May/June session will open on April 1. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the May/June session will open on April 1. 

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, May 21, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, May 22, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the May/June session will open on April 1. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the May/June session will open on April 1. 

Library Closed

All Day
Amherst Public Library
Closing
Branches:
Amherst Public Library
This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, May 28, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, May 29, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the May/June session will open on April 1. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the May/June session will open on April 1. 

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, June 4, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, June 5, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the May/June session will open on April 1. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the May/June session will open on April 1. 

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, June 11, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, June 12, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the May/June session will open on April 1. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the May/June session will open on April 1. 

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, June 18, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, June 19, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the May/June session will open on April 1. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the May/June session will open on April 1. 

This event is in the "Adults" group

Active for Life

Friday, June 19, 2026 at 3:00pm - 4:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Our friends from Active for Life Fitness will be here with a seated dancercise class every other month on the third Friday at 3pm! Class types may vary by month.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Our friends from Active for Life Fitness will be here with a seated dancercise class every other month on the third Friday at 3pm! Class types may vary by month.

Library Closed

All Day
Amherst Public Library
Closing
Branches:
Amherst Public Library
This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, July 16, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, July 17, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the July/August session will open on June 1. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the July/August session will open on June 1. 

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, July 23, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, July 24, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the July/August session will open on June 1. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the July/August session will open on June 1. 

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, July 30, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, July 31, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the July/August session will open on June 1. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the July/August session will open on June 1. 

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, August 6, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, August 7, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the July/August session will open on June 1. 

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the July/August session will open on June 1. 

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, August 13, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.