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This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, October 8, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, October 9, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the September/October session will open on August 1.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the September/October session will open on August 1.

Library Closed

All Day
Amherst Public Library
Closing
Branches:
Amherst Public Library
This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, October 15, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, October 16, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the September/October session will open on August 1.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the September/October session will open on August 1.

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, October 22, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, October 23, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the September/October session will open on August 1.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the September/October session will open on August 1.

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, November 12, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, November 13, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the November/December session will open on October 1.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the November/December session will open on October 1.

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, November 19, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, November 20, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the November/December session will open on October 1.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the November/December session will open on October 1.

Library Closed

All Day
Amherst Public Library
Closing
Branches:
Amherst Public Library
This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, December 3, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, December 4, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the November/December session will open on October 1.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the November/December session will open on October 1.

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, December 10, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, December 11, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the November/December session will open on October 1.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the November/December session will open on October 1.

This event is in the "Adults" group

Tai Chi for Balance and Fall Prevention

Thursday, December 17, 2026 at 10:30am - 11:30am
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

Friday, December 18, 2026 at 1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Age Group:
Adults
Seated Yoga Flow Fridays:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...

Registration for the November/December session will open on October 1.

Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the November/December session will open on October 1.

Library Closed

All Day 12/24 - 12/26
Amherst Public Library
Closing
Branches:
Amherst Public Library

Library Closed

All Day 12/31 - 1/1
Amherst Public Library
Closing
Branches:
Amherst Public Library