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This event is in the "Adults" group.

Seated Yoga Flow Fridays

1:00pm - 2:00pm
Adults
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 30
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for all classes in the May/June series of Seated Yoga Flow Fridays will open at 9am on Tuesday, April 1.

Library Closed

All Day
Closing
Branches:
Amherst Public Library
This event is in the "Adults" group.
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Details:

Join us every Thursday from May 15 through June 19 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.

This event is in the "Adults" group.

Seated Yoga Flow Fridays

1:00pm - 2:00pm
Adults
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 30
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for all classes in the May/June series of Seated Yoga Flow Fridays will open at 9am on Tuesday, April 1.

This event is in the "Adults" group.
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Details:

Join us every Thursday from May 15 through June 19 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.

This event is in the "Adults" group.

Seated Yoga Flow Fridays

1:00pm - 2:00pm
Adults
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 30
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for all classes in the May/June series of Seated Yoga Flow Fridays will open at 9am on Tuesday, April 1.

This event is in the "Adults" group.
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Details:

Join us every Thursday from May 15 through June 19 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.

This event is in the "Adults" group.

Seated Yoga Flow Fridays

1:00pm - 2:00pm
Adults
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 30
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for all classes in the May/June series of Seated Yoga Flow Fridays will open at 9am on Tuesday, April 1.

This event is in the "Adults" group.
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Details:

Join us every Thursday from May 15 through June 19 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.

This event is in the "Adults" group.

Seated Yoga Flow Fridays

1:00pm - 2:00pm
Adults
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 30
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for all classes in the May/June series of Seated Yoga Flow Fridays will open at 9am on Tuesday, April 1.

This event is in the "Adults" group.
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Details:

Our friends from Active for Life Fitness will be here every other month on the third Friday for a seated dancercise class! This month's class is SEATED HULA!

Library Closed

All Day
Closing
Branches:
Amherst Public Library
This event is in the "Adults" group.
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Details:

Join us every Thursday from July 17 through August 21 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.

This event is in the "Adults" group.
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Details:

Join us every Thursday from July 17 through August 21 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.

This event is in the "Adults" group.
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Details:

Join us every Thursday from July 17 through August 21 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.

This event is in the "Adults" group.
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Details:

Join us every Thursday from July 17 through August 21 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.

This event is in the "Adults" group.
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Details:

Join us every Thursday from July 17 through August 21 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.

This event is in the "Adults" group.
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 10
Event Details:

Our friends from Active for Life Fitness will be here every other month on the third Friday for a seated dancercise class! This month's class is TAP TIME!

This event is in the "Adults" group.
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Details:

Join us every Thursday from July 17 through August 21 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.

Library Closed

All Day
Closing
Branches:
Amherst Public Library
This event is in the "Adults" group.
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Details:

Join us every Thursday from September 18 through October 23 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.

This event is in the "Adults" group.
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Details:

Join us every Thursday from September 18 through October 23 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.

This event is in the "Adults" group.
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Details:

Join us every Thursday from September 18 through October 23 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.

This event is in the "Adults" group.
Registration
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 20
Event Details:

Join us every Thursday from September 18 through October 23 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.