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This event is in the "Adults" group

Seated Yoga Flow Fridays

1:00pm–2:00pm
Adults
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the January/February 2026 session will open on December 1, 2025.

This event is in the "Adults" group
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

1:00pm–2:00pm
Adults
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the January/February 2026 session will open on December 1, 2025.

This event is in the "Adults" group
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

1:00pm–2:00pm
Adults
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration is required separately for each session. Registration for the March/April session will open on February 1. 

This event is in the "Adults" group
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

1:00pm–2:00pm
Adults
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration is required separately for each session. Registration for the March/April session will open on February 1. 

This event is in the "Adults" group
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

1:00pm–2:00pm
Adults
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration is required separately for each session. Registration for the March/April session will open on February 1. 

This event is in the "Adults" group
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

1:00pm–2:00pm
Adults
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration is required separately for each session. Registration for the March/April session will open on February 1. 

This event is in the "Adults" group
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

1:00pm–2:00pm
Adults
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration is required separately for each session. Registration for the March/April session will open on February 1. 

This event is in the "Adults" group
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

1:00pm–2:00pm
Adults
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration is required separately for each session. Registration for the March/April session will open on February 1. 

This event is in the "Adults" group
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

1:00pm–2:00pm
Adults
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the May/June session will open on April 1. 

This event is in the "Adults" group
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

1:00pm–2:00pm
Adults
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the May/June session will open on April 1. 

Library Closed

All Day
Closing
Branches:
Amherst Public Library
This event is in the "Adults" group
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

1:00pm–2:00pm
Adults
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the May/June session will open on April 1. 

This event is in the "Adults" group
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray! Good balance is essential for our daily life activity, and Tai Chi can help improve your balance and confidence at any age.

This event is in the "Adults" group

Seated Yoga Flow Fridays

1:00pm–2:00pm
Adults
Registration Required
Library Branch: Amherst Public Library
Room: Community Room A/B
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)

Registration is required separately for each date. Register here or call the library at 440-988-4230.

Registration for the May/June session will open on April 1.