Friday, July 18, 2025 at
1:00pm - 2:00pm
Community Room A/B at Amherst Public Library
Program Type:
Health & Wellness
Seated Yoga Flow Fridays:
Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the ...
Event Details:
Registration for all classes in the July/August series of Seated Yoga Flow Fridays will open at 9am on Sunday, June 1.