This event is in the "Adults" group. Jan 31 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Registration This event is in the "Adults" group. Jan 31 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 2 Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)Registration is required separately for each date. Register here or call the library at 440-988-4230.
This event is in the "Adults" group. Feb 6 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Registration This event is in the "Adults" group. Feb 6 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 1 Event Details: Join us every Thursday from January 9 through February 13 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.
This event is in the "Adults" group. Feb 7 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Registration This event is in the "Adults" group. Feb 7 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 0 Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)Registration is required separately for each date. Register here or call the library at 440-988-4230.
This event is in the "Adults" group. Feb 13 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Registration This event is in the "Adults" group. Feb 13 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 0 Event Details: Join us every Thursday from January 9 through February 13 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.
This event is in the "Adults" group. Feb 14 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Registration This event is in the "Adults" group. Feb 14 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 0 Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)Registration is required separately for each date. Register here or call the library at 440-988-4230.
Feb 17 2025 Mon Library Closed All Day Closing Feb 17 2025 Mon Closing Library Closed All Day Branches: Amherst Public Library
This event is in the "Adults" group. Feb 21 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults This event is in the "Adults" group. Feb 21 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Event Details: Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)Registration is required separately for each date. Register here or call the library at 440-988-4230. This is a makeup date for the class that was cancelled on 1/24. All existing registrations have been moved to this date.
This event is in the "Adults" group. Feb 21 2025 Fri Active for Life Fitness Seated Dancercise - TAP TIME 3:00pm - 4:00pm Adults Registration This event is in the "Adults" group. Feb 21 2025 Fri Active for Life Fitness Seated Dancercise - TAP TIME 3:00pm - 4:00pm Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 0 Event Details: Our friends from Active for Life Fitness will be here every other month on the third Friday for a seated dancercise class! This month's class is TAP TIME!
This event is in the "Adults" group. Mar 13 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Registration This event is in the "Adults" group. Mar 13 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 20 Event Details: Join us every Thursday from March 13 through April 17 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.
This event is in the "Adults" group. Mar 14 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Registration This event is in the "Adults" group. Mar 14 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 30 Event Details: Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)Registration is required separately for each date. Register here or call the library at 440-988-4230. Registration for the March/April session will open on February 1.
This event is in the "Adults" group. Mar 20 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Registration This event is in the "Adults" group. Mar 20 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 20 Event Details: Join us every Thursday from March 13 through April 17 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.
This event is in the "Adults" group. Mar 21 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Registration This event is in the "Adults" group. Mar 21 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 30 Event Details: Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)Registration is required separately for each date. Register here or call the library at 440-988-4230. Registration for the March/April session will open on February 1.
This event is in the "Adults" group. Mar 27 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Registration This event is in the "Adults" group. Mar 27 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 20 Event Details: Join us every Thursday from March 13 through April 17 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.
This event is in the "Adults" group. Mar 28 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Registration This event is in the "Adults" group. Mar 28 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 30 Event Details: Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)Registration is required separately for each date. Register here or call the library at 440-988-4230. Registration for the March/April session will open on February 1.
This event is in the "Adults" group. Apr 3 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Registration This event is in the "Adults" group. Apr 3 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 20 Event Details: Join us every Thursday from March 13 through April 17 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.
This event is in the "Adults" group. Apr 4 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Registration This event is in the "Adults" group. Apr 4 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 30 Event Details: Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)Registration is required separately for each date. Register here or call the library at 440-988-4230. Registration for the March/April session will open on February 1.
This event is in the "Adults" group. Apr 10 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Registration This event is in the "Adults" group. Apr 10 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 20 Event Details: Join us every Thursday from March 13 through April 17 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.
This event is in the "Adults" group. Apr 11 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Registration This event is in the "Adults" group. Apr 11 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 30 Event Details: Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)Registration is required separately for each date. Register here or call the library at 440-988-4230. Registration for the March/April session will open on February 1.
This event is in the "Adults" group. Apr 17 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Registration This event is in the "Adults" group. Apr 17 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 20 Event Details: Join us every Thursday from March 13 through April 17 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.
This event is in the "Adults" group. Apr 18 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Registration This event is in the "Adults" group. Apr 18 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 30 Event Details: Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)Registration is required separately for each date. Register here or call the library at 440-988-4230. Registration for the March/April session will open on February 1.
This event is in the "Adults" group. Apr 18 2025 Fri Active for Life Fitness Seated Dancercise - SEATED RHYTHM 3:00pm - 4:00pm Adults Registration This event is in the "Adults" group. Apr 18 2025 Fri Active for Life Fitness Seated Dancercise - SEATED RHYTHM 3:00pm - 4:00pm Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 20 Event Details: Our friends from Active for Life Fitness will be here every other month on the third Friday for a seated dancercise class! This month's class is SEATED RHYTHM!
This event is in the "Adults" group. May 15 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Registration This event is in the "Adults" group. May 15 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 20 Event Details: Join us every Thursday from May 15 through June 19 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.
This event is in the "Adults" group. May 16 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Registration This event is in the "Adults" group. May 16 2025 Fri Seated Yoga Flow Fridays 1:00pm - 2:00pm Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 30 Event Details: Learn breathing techniques to clear the mind and be present in the moment as instructor Cindy Miller leads you through movements to stretch and strengthen muscles that support the joints and flexibility. These classes are suitable for all ages and experience levels. Attendees should wear comfortable clothing and bring water to stay hydrated. (Bottle filling stations are available on both floors of the library.)Registration is required separately for each date. Register here or call the library at 440-988-4230. Registration for all classes in the May/June series of Seated Yoga Flow Fridays will open at 9am on Tuesday, April 1.
This event is in the "Adults" group. May 22 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Registration This event is in the "Adults" group. May 22 2025 Thu Tai Chi for Balance and Fall Prevention 10:30am - 11:30am Adults Library Branch: Amherst Public Library Room: Community Room A/B Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 20 Event Details: Join us every Thursday from May 15 through June 19 at 10:30am for Tai Chi for Balance and Fall Prevention with special guest Mary Cordray.
