Active for Life Fitness Seated Dancercise - SEATED RHYTHM

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Our friends from Active for Life Fitness will be here every other month on the third Friday for a seated dancercise class! This month's class is SEATED RHYTHM! Inspired by ballroom and Latin dancing, this dancercise class is all done while seated. It is designed for everyone! This class is like no other and features gentle and fun cha-cha and mambo steps coupled with basic exercises. Incredible for both brain and body. No dance experience necessary. 

Registration is required separately for each session. Register below or call the library at 440-988-4230.